Nowadays, convenience is everything. Whether it’s learning to cut your own hair at home or having your groceries delivered, we’ve all been exploring new ways to make our lives easier. When it comes to working out and staying fit, convenience is something we all desire and seek in our everyday lives. Perhaps you’ve recently decided to turn an empty space in your home into an efficient home gym where you can easily do all your favourite workouts, break a sweat or hit up the yoga mat.
Regardless of how much space you have or where you live, we should all be able to have a dedicated space in our homes to work out and improve our physical state. Even if you live in a small apartment, there are creative ways to utilize your space for dual purposes. If you are thinking about creating a home gym, please see our guide below to ensure you make the most of your space.
Choose a Dedicated Space
Ultimately, it all boils down to where you want to have your home gym. Are you considering turning a spare room into a full-blown gym or are you dividing existing space to make room to do some yoga poses or dumbbell lifts? Whatever the case may be, you need to decide on your dedicated space for exercise equipment before you make the investment.
If you’re unsure where you might be able to put a home gym, think about spaces in your home that are often overlooked or unused. This may be your garage, den or a room in your basement. You will also need to consider your own personal preferences when working out. Are you someone who likes to have a lot of space to work with or can your chosen exercises be done in a small area? Consider these factors when choosing a dedicated space to use for exercise and also be realistic about the size of your home, taking measurements if necessary.
Determine Your Interests
When it comes to a great workout, what really gets you motivated and breaking a sweat? For some people, running and intense cardio is what gets them going while for others, yoga is a must. Before creating your home gym and finalizing the equipment and setup, you need to think about what your interests are when it comes to gym time. This will help determine how much space you need, what type of equipment and basically if a home gym is what you need for the type of exercise you are considering. For example, some people may invest in a treadmill only to realize later on that they far prefer running outside. Keeping count of your preferences and factoring them in can save you time, money and effort in the long run.
Decide on Equipment
Once you’ve determined your goals, interests and the size of your potential home gym, you can start looking at the exercise equipment you intend to purchase. This could be anything from a treadmill, to kettlebells, foam rollers or a full set of weights on a rack. Choose wisely and make measurements regularly so you can ensure the equipment will fit where you intend it. Plus, make sure to read reviews and do your research when choosing exercise equipment so you get the most out of your money.
Map Out a Setup
While you are shopping for the right exercise equipment, you will also need to start thinking about how you plan to set up the equipment once it arrives. You don’t want to realize later on that the space is too tight and you barely have room to move from one piece of equipment to the next.
Map out a realistic setup that includes all entryways and gives room in between pieces of equipment. Look online for inspiration and incorporate some design elements as well in order to make the most of your space. This can include mirrors, lighting and mats on the floor if your space currently has carpet. Perhaps you want to add a TV somewhere in the room if you’re someone who likes to follow along with exercise videos or tutorials.
Consider Alternate Storage Solutions
Need more space? If you find that you don’t have the room you need or there are too many items crowding your home, you may need to consider alternate storage solutions. Renting a self-storage unit to store some of your seasonal or unnecessary items could help clear out your space and make more room for enjoyable activities like exercising. Ultimately, we all want a clutter-free area to help us get in the zone without external distractions.
Use Your Space Regularly
Of course, to make all your efforts worthwhile, you have to start making use of your exercise area. Don’t let your home gym go to waste! Use it frequently and it will soon become a great part of your everyday life. Once you get used to the space, you can make small changes as you go along to personalize and customize the area to suit you.
Simply put, creating a home gym can be rewarding but it definitely takes some planning and prioritizing. Be sure to map out your space and consider your ideal workout plan before investing in exercise equipment. Keep in mind that you don’t always need to have a lot of money or a lot of space for your home gym to meet your needs.
To learn more about how to create a home gym, call Jiffy Self Storage at 416-74-JIFFY (54339) or contact us here.